Vandrings- och gångstavar
Gångstavar, vandringsstavar eller teleskopstavar ökar effektiviteten vid stavgång, vandring eller snöskovandring! Beställ gångstavar och vandringsstavar från Verkkokauppa.com och börja med en effektiv träningsform, stavgång.
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Vandringsstavar för friluftsliv och vandring
Vandringsstavar är ett mångsidigt hjälpmedel när du rör dig i terrängen. De fördelar belastningen jämnare över hela kroppen, vilket minskar påfrestningen på särskilt knän och höfter under långa vandringar. I branta uppförsbackar hjälper stavarna dig framåt, medan de ger extra stöd och balans i nedförsbackar. Vandringsstavar passar lika bra för korta dagsutflykter som för flerdagarsvandringar.
Vandringsstavar tillverkas vanligtvis av aluminium eller kolfiber. Aluminiumstavar är slitstarka och prisvärda, medan kolfiberstavar är lättare och passar särskilt bra för långa turer där varje gram räknas. De flesta modeller har justerbar längd, vilket gör att samma stav kan användas av olika personer och anpassas efter terrängen.
Gångstavar för stavgång
Gångstavar är speciellt framtagna för stavgång, en motionsform som aktiverar överkroppens muskler och gör promenaden mer effektiv. Vid stavgång används en teknik där stavarna skjuts bakåt i takt med stegen. Gångstavar är oftast lättare och kortare än vandringsstavar och har ofta särskilda remmar som ger stöd åt handlederna.
Stavarna har ofta gummifötter som ger bra grepp på hårda underlag som asfalt eller grusvägar. På många modeller är spetsarna utbytbara, så att du kan använda samma stavar i både stadsmiljö och terräng.
Så väljer du rätt stavar
Längden är en av de viktigaste faktorerna när du väljer stavar. För vandringsstavar hittar du rätt längd genom att justera staven så att armbågen bildar en 90-graders vinkel när staven står lodrätt mot marken. Vid stavgång används vanligtvis en något kortare stav. Tänk även på följande egenskaper vid ditt val:
- Handtagets material – handtag i kork eller skumgummi absorberar fukt och är bekväma även under långa pass.
- Låssystem – skruvlås är en traditionell och pålitlig lösning, medan snabblås gör det enkelt att justera längden snabbt ute i terrängen.
- Stavens material – aluminium tål stötar bra, medan kolfiber minskar vikten på din packning.
Vandringsstavar och gångstavar från Verkkokauppa.com
Hos Verkkokauppa.com hittar du ett brett utbud av vandringsstavar och gångstavar från kända tillverkare. Beställ dina stavar till ett bra pris med snabb leverans direkt hem till dörren.