Palautuminen

Lihashuolto ja palautuminen ovat urheilussa lähes yhtä tärkeässä roolissa kuin itse treeni. Meiltä hankit palautumisen tueksi esimerkiksi hierontalaitteet, lihashuoltovasarat, palautumishousut, lihashuoltorullat ja palautusjuomat. 

Suosituimpia tuotealueita

  1. Hieronta

  2. Painehoito

 tuotetta

Tuotelistaus

  1. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  2. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  3. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  4. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  5. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  6. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  7. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  8. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  9. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  10. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  11. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  12. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  13. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  14. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  15. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  16. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  17. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  18. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  19. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  20. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  21. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  22. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  23. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  24. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  25. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  26. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  27. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  28. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  29. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  30. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  31. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  32. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  33. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  34. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  35. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  36. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  37. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  38. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  39. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  40. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  41. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  42. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  43. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  44. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  45. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  46. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  47. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00

  48. Ei arvosanaa

    Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes. Loading description line for loading purposes.

    • 1
    • 2
    • 3
    • 4
    • 5
    Loading availability for loading purposes. Loading availability for loading purposes. Loading availability for loading purposes.
    0,00
Teksti:"Reilusti asiakkaan puolella". Yläpuolella kolme sakarainen kruunu-logo.
Teksti:"Todennäköisesti aina halvempi". Yläpuolella prosentti-logo.
Teksti:"Sujuvin asiointi ja nopeimmat toimitukset". Yläpuolella juokseva mies -logo.
Tesksti:"Pidetyin, monipuolisin ja laadukkain valikoima". Vieressä kuva hampurilais menusta (kolme viivaa päällekkäin) ja hiiren kursorista.

Tutustu myös näihin

  1. Toimitus juuri silloin kuin haluat! Juoksevalta henkilöltä näyttävä -logo, plus-merkki ja niiden vieressä kello-ikoni, jossa on V-logo viisareina.

    Valitun tunnin toimitus

    Tilaa nyt ja valitse itsellesi sopiva toimitusaika tunnin tarkkuudella! Toimitustapa on saatavilla pääkaupunkiseudulla 143 postinumeroalueella.

    Lue lisää

  2. Punaisella taustalla valikoima ajankohtaisia tuotteita: sähköpotkulauta, polkupyöriä, kaasugrilli, televisio ja kannettava tietokone.

    Uutuuksia, tarjouksia ja inspiraatiota

    Tervetuloa ajankohtaisten asioiden äärelle!

    Tutustu

  3. Ilmainen toimitus tunnissa. Tekstin vieressä nuolen osoittamaan suuntaan vauhdikkaasti liikkuva hahmo. Kuvan tausta musta, oikeassa laidassa suuri punainen salama. Tekstin fontti on viistossa hahmon kulkusuuntaan.

    Ilmainen Wolt-toimitus

    Osalle valikoimamme tuotteista saat ilmaisen Tunnin toimituksen tai Valitun tunnin toimituksen. Samalle tilaukselle voi lisätä myös muita tuotteita.

    Katso valikoima

  4. Tili-logo punaisella taustalla.

    Maksa myöhemmin Tilillä

    Hyvästi kankeat luotot ja hidas maksaminen! Tili on nopein, joustavin ja naurettavan helppo maksutapa.

    Ota tili käyttöön

  5. Mies kärvistelee olohuoneessa reitittimen kanssa. Hänellä on läppäri pöydällä ja lukee Verkkokauppa.comin opasta asiasta.

    Artikkelit ja valintaoppaat

    Tervetuloa inspiroitumaan Verkkokauppa.comin artikkelien ja oppaiden pariin!

    Tutustu

  6. Auto ajaa ylinopeudella kaupungin läpi.

    Yritystili, -edut ja -palvelut

    Helppoutta, nopeutta ja kustannustehokkuutta yrityksesi hankintoihin!

    Lue lisää

Palautumistuotteet toipumisen tueksi

Palautuminen on olennainen osa niin urheilijan kuin aktiivisen arjen viettäjän rutiineja. Laadukkaat palautumisvälineet auttavat kehoa toipumaan rasituksesta tehokkaammin ja nopeammin. Verkkokauppa.comin valikoimasta löydät monipuolisesti erilaisia palautumistuotteita, jotka sopivat niin kuntosaliharjoittelun, juoksun kuin muun liikunnan jälkeiseen toipumiseen.

Hieronta ja lihashuolto palautumisen kulmakivenä

Hierontalaitteet, kuten hierontapistoolit ja -rullat, ovat suosittuja välineitä lihashuollossa. Hierontapistooli kohdistaa tärinää ja painetta lihaksiin, mikä edistää verenkiertoa ja helpottaa lihasjännitystä. Vaahtorullat eli foam rollerit puolestaan soveltuvat erinomaisesti lihasten avaamiseen ja sidekudoksen käsittelyyn ennen harjoitusta tai sen jälkeen. Nämä palautumisvälineet ovat käteviä käyttää kotona tai matkalla.

Kompressiotuotteet ja kylmä-kuumahoito toipumisessa

Kompressiovaatteet ja -sukat tukevat lihaksia ja verenkiertoa sekä harjoituksen aikana että sen jälkeen. Ne voivat lyhentää toipumisaikaa ja vähentää lihaskipua rasituksen jälkeen. Kylmä-kuumahoito on toinen tehokas tapa edistää palautumista: kylmäpakkaukset lievittävät tulehdusta ja turvotusta, kun taas lämpöhoito rentouttaa jäykkiä lihaksia ja parantaa verenkiertoa.

Palautumisen seuranta älylaitteiden avulla

Älykellot ja aktiivisuusrannekkeet tarjoavat hyödyllistä tietoa palautumisesta seuraamalla muun muassa unen laatua, sykevälivaihtelua ja aktiivisuustasoja. Näiden tietojen avulla voit suunnitella harjoittelusi ja lepoaikasi entistä paremmin. Monet laitteet antavat myös konkreettisia suosituksia toipumiseen tarvittavasta ajasta.

Tilaa palautumistuotteet Verkkokauppa.comista

Verkkokauppa.comin laajasta valikoimasta löydät palautumiseen ja toipumiseen sopivat tuotteet edulliseen hintaan. Nopea toimitus tuo välineet suoraan kotiisi, jotta pääset aloittamaan tehokkaamman palautumisrutiinin mahdollisimman pian. Tutustu valikoimaan ja valitse omasi!

Alatunniste

© 1992–2026 Verkkokauppa.com Oyj