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Käsipainot

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Käsipainot – kotitreenin kulmakivi

Käsipainot ovat jokaisen kotisalin perusvaruste ja syystäkin. Ne ovat uskomattoman monipuolisia ja mahdollistavat lähes loputtoman määrän erilaisia liikkeitä koko kehon treenaamiseen. Käsipainoilla voit vahvistaa niin käsiä, hartioita, rintaa, selkää kuin jalkojakin. Vapailla painoilla harjoittelu aktivoi myös tukilihaksia ja parantaa koordinaatiota, tehden treenistä toiminnallista ja tehokasta.

Miten valita oikea käsipaino tai käsipainosetti?

Valikoimastamme löydät erilaisia käsipainoja eri tarpeisiin. Kiinteät käsipainot ovat helppo ja nopea valinta, kun taas säädettävät käsipainot säästävät tilaa ja mahdollistavat painon muuttamisen lennosta.

Täydellinen ratkaisu aloittelijalle tai kotisalinsa perustavalle on kätevä käsipainosetti. Käsipainosetti sisältää usein useita eri painoisia käsipainoja tai ladattavan tangon ja levypainoja, jolloin voit kasvattaa vastusta kehityksesi mukaan. Valitse itsellesi sopiva paino ja muista, että oikea tekniikka on aina tärkeämpää kuin suuri paino.

Tilaa käsipainot kotiin helposti

Käsipainot ovat edullinen ja tilaa säästävä tapa rakentaa monipuolinen kotikuntosali. Ne sopivat niin voiman kasvatukseen, lihasten muokkaukseen kuin kuntoutukseenkin. Tutustu Verkkokauppa.comin laajaan valikoimaan ja nappaa omat käsipainosi matkaan kohti tavoitteitasi!

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